Drink Your Greens

I’ve never been one to eat or drink a particular food just because it’s good for you. So for years I’ve been rolling my eyes whenever anyone starts talkin...

6 Food Mistakes Parents Make

HARRIET WOROBEY, a childhood nutrition instructor, knows firsthand that children can be picky eaters, but even she was surprised by a preschooler last year who ate a mostly...

Rising carbon dioxide level affecting food quality

Rising carbon dioxide level in the atmosphere is lowering protein in key dietary crops which may affect the nutritious value of foods, a new study has warned. For the first...

Low Vitamin D Levels Linked to Disease in Two Big Studies

People with low vitamin D levels are more likely to die from cancer and heart disease and to suffer from other illnesses, scientists reported in two large studies published...

What To Eat During Pregnancy

A pregnant woman needs to ensure that her diet provides enough nutrients and energy for her baby to develop and grow properly, and also to make sure that her body is health...

Eating walnuts may keep heart disease and diabetes at bay!

Are you overweight and scared of developing heart disease and diabetes? Walnuts might just be the answer to your worries. According to a study led by Dr. David Katz, direct...

Health Benefits of Tomatoes

Tomatoes are a versatile food and form an important part of the Indian diet. Tomatoes also contain important antioxidants such as vitamin C and Vitamin A. These vitamins ar...

Polar Bears Changed their Diet to Survive Climate Change

Polar bears in the western Hudson Bay area have become more flexible with their diet due to climate change.

Linda Gormezano, lead author of the study and a vertebra...

Sugar Has No Nutritional Value: Myth or Fact?

Dr Aseem Malhotra is an interventional cardiologist and the founding member and science director of Action On Sugar, a group of specialists concerned with sugar and its eff...